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Coach Cliff
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Coach Cliff's Discussions
Coach Brandon's IM Hawaii Race Report 2008, "I think the best is still yet to come!"
Started Dec. 15, 2008
Ironman Arizona: Coach Cliff Qualifies for Ironman Hawaii
Started Nov. 27, 2008
Syed Ahmed: "8TH OVERALL AT BEACH TO BATTLESHIP IRON"
Started Nov. 8, 2008
Coach Cliff's Groups
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Cycling Routes
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Lactate Threshold Test...
1 member
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Training With Powermeters
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Bear Mountain Ride
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New York - New Jersey ...
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Coach Cliff's Videos
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Coach Cliff CBS Interview
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Coach Cliff
Latest Activity
Time to cool off... the last three miles heat up!
Iron and bionic...? A video about how i race and use insulin as a diabetic. Stiving to always to help my athletes go faster, I bring this knowledge to each athlete I coach.
Comment Wall (13 comments)
- At 2:59pm on September 21, 2008,
Sarah Chappell said… - hey cliff! just wanted to let you know i finished my first triathalon (the cane creek tri)- and actually got a third place medal for my age category! it was so much fun and such a great experience-thanks for getting matt hooked on these things-bc now i think i might be too!!
- At 11:37am on August 29, 2008,
Alex Viall said… - Hi Cliff
thanks - very much a pipe-opener for me as it is my first race of the season so i will be puffing like a train when i cross the line!
hope to see you there
alex
- At 6:25pm on August 8, 2008,
Coach Cliff said…
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Forget about whatever you thought was training and open your mind to.....
- At 6:31pm on July 28, 2008,
Lara Rafton said… - Santa Barbara "long course"
1 mile swim, 34 mile bike, 10 mile run...very strange distance!
- At 9:38pm on July 27, 2008,
Sarah Chappell said…
- Thanks Cliff! I'm really nervous for my first tri-particularly the swim! And yes, Pinkberry is the best... if only Winston had one!
- At 12:32pm on July 14, 2008,
Peter Brown said… - Great - many thanks!! Peter
- At 5:18pm on July 9, 2008,
Coach Cliff said…
- next stop is Monaco and then Ironman Arizona this fall... ! Im tired just writing that : ) Rest for now.
- At 8:59pm on July 8, 2008,
Tamara Jackson said… - You're a sweetie for askin'...I'm at 110%, thankyouverymuch. What's your next race?
- At 1:22pm on July 3, 2008,
Biff Capune said… - Thanks for the compliment. To answer your question, I’m like a camel, only I store all my nutrition in my quads.
- At 11:04am on July 2, 2008,
ajaffe said… - Cliff- Nice to meet you. We actually have a mutual friend. John Galloway. I work for John here at IZZE and I use to live back East in Norwalk, CT before relocating to Boulder last year.
Anyway, I grew up in Locust NJ, which is a few miles from Sandy Hook ......I think it was the summer of 1993 that I did this race. I didn't do another tri until '97 or '98...its all kinda fuzzy now. But that was my introduction to triathlon... I had not a clue what I was doing...did it on my MTB and had a blast.
Profile Information
- What is your favorite race?
- IM Hawaii and IM Lake Placid
- What kind of Tri-Athlete are you?
- Bend the crank arms on your bike like Bjorn Andersson...
- What is your favorite Tri-food.
- Steel Cut Oatmeal
Coach Cliff's Photos
Coach Cliff's Blog
Mossman Olympic Triathlon - Race Report
Mossman Olympic Triathlon - Race ReportMossman Olympic Triathlon - Race Report
Greetings from Park City in Bridgeport CT. This Olympic distance tri finds me in the middle of my season when I am suppossed to be "resting" but in order to stay in shape and have some good ol' raceing fun, i decided to test the wheels.
Swim:
-Starting from the second wave, M16-29 I run down the beach to… Continue
Greetings from Park City in Bridgeport CT. This Olympic distance tri finds me in the middle of my season when I am suppossed to be "resting" but in order to stay in shape and have some good ol' raceing fun, i decided to test the wheels.
Swim:
-Starting from the second wave, M16-29 I run down the beach to… Continue
Posted on August 17, 2008 at 7:46pm —
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