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Coach Cliff
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Profile Information

What is your favorite race?
IM Hawaii and IM Lake Placid
What kind of Tri-Athlete are you?
Bend the crank arms on your bike like Bjorn Andersson...
What is your favorite Tri-food.
Steel Cut Oatmeal

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Coach Cliff

Mossman Olympic Triathlon - Race Report

Mossman Olympic Triathlon - Race ReportMossman Olympic Triathlon - Race Report

Greetings from Park City in Bridgeport CT. This Olympic distance tri finds me in the middle of my season when I am suppossed to be "resting" but in order to stay in shape and have some good ol' raceing fun, i decided to test the wheels.

Swim:
-Starting from the second wave, M16-29 I run down the beach to… Continue

Posted on August 17, 2008 at 7:46pm —

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At 2:59pm on September 21, 2008, Sarah Chappell said…
hey cliff! just wanted to let you know i finished my first triathalon (the cane creek tri)- and actually got a third place medal for my age category! it was so much fun and such a great experience-thanks for getting matt hooked on these things-bc now i think i might be too!!
At 11:37am on August 29, 2008, Alex Viall said…
Hi Cliff

thanks - very much a pipe-opener for me as it is my first race of the season so i will be puffing like a train when i cross the line!

hope to see you there
alex
At 6:25pm on August 8, 2008, Coach Cliff said…

Forget about whatever you thought was training and open your mind to.....
At 6:31pm on July 28, 2008, Lara Rafton said…
Santa Barbara "long course"

1 mile swim, 34 mile bike, 10 mile run...very strange distance!
At 9:38pm on July 27, 2008, Sarah Chappell said…
Thanks Cliff! I'm really nervous for my first tri-particularly the swim! And yes, Pinkberry is the best... if only Winston had one!
At 12:32pm on July 14, 2008, Peter Brown said…
Great - many thanks!! Peter
At 5:18pm on July 9, 2008, Coach Cliff said…
next stop is Monaco and then Ironman Arizona this fall... ! Im tired just writing that : ) Rest for now.
At 8:59pm on July 8, 2008, Tamara Jackson said…
You're a sweetie for askin'...I'm at 110%, thankyouverymuch. What's your next race?
At 1:22pm on July 3, 2008, Biff Capune said…
Thanks for the compliment. To answer your question, I’m like a camel, only I store all my nutrition in my quads.
At 11:04am on July 2, 2008, ajaffe said…
Cliff- Nice to meet you. We actually have a mutual friend. John Galloway. I work for John here at IZZE and I use to live back East in Norwalk, CT before relocating to Boulder last year.

Anyway, I grew up in Locust NJ, which is a few miles from Sandy Hook ......I think it was the summer of 1993 that I did this race. I didn't do another tri until '97 or '98...its all kinda fuzzy now. But that was my introduction to triathlon... I had not a clue what I was doing...did it on my MTB and had a blast.
 
 

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